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If you have allergies, you NEED this album to move all the gunk out of the way!  Even if you're not a singer, this album HELPS!!!


SWAL Placement Sinus Exercises were designed to help you properly clear mucous from your sinuses.  These exercises are also great for warming up. It is reccommended you follow these exercises with a low hum for at least 2-3 minutes.

SWAL Placement (Sinus) Album

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